Stress the Silent Killer
Stress is not to be ignored, you need to understand what stress is doing to you and your family. What can you actually do about it?
People talk about stress all the time however never really look at what they are stressing about and what they can do about it.
Also please remember the children and elderly also are stressed and need tools also.
Watch this video and see how stress affects your body and health.
What are you going to do that is different to change your stress?
I have been writing about this in all of my posts and this really is a problem.
Do something every day to reduce and eliminate your stress!!!