Selfcare is Not Selfish.

Staying safe means staying in and I am sure this is taking a toll on your emotional state.

Some of you are probably wondering when you are going to see your relatives in the flesh and when you are going to get your next physical contact.Stress about finanaces

Those of you with children are wondering how you are going to keep them from going stir crazy.

If this is you then I have some help for you.

Over the last 30 years + I have been empowering individuals to overcome their emotions, depression, anxiety, fears, and the feeling of isolation.

I am offering small group sessions of 4 people at a time where you can share how you feel and I will teach you strategies and give you solutions you can use immediately to feel better.  This will be totally confidential and safe place to share.

The two types of group sessions I am offering are as follows:

  • Once a month for 1 hour $25.00 per month
  • Twice a month for 1 hour each $40 per month.
  • If you are interested in either of these groups click the link and enroll now.

We can get through this and you will be able to feel better.

If you would prefer privacy and one on one then this can be accommodated too. Contact Me

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