Self Care is Not Selfish

Staying safe means staying in and I am sure this is taking a toll on your emotional state.

Some of you are probably wondering when you are going to see your relatives in the flesh and when you are going to get your next physical contact.

Those of you with children are wondering how you are going to keep them from going stir crazy.

If this is you then I have some help for you.

Over the last 30 years + I have been empowering individuals to overcome their emotions, depression, anxiety, fears, and the feeling of isolation, giving them strategies and roadmaps to elevate to the next level.

I am offering small group sessions of up to 8 people at a time where you can share how you feel and I will teach you strategies and give you solutions you can use immediately to feel better.

This will be a totally confidential and safe place to share.

Groups are available each month to join – reserve your place 

Once a month for 1 hour $85.00 per month per person

click the link and enroll now.

We can get through this and you will be able to feel better.

If you would prefer privacy and one on one then this can be accommodated too. Contact Me Direct.




You are already a pro in the work you do, you just have to communicate it well. It's all about your mindset and how you approach your opportunities with a strategy that works for you. These courses will give you road maps and insights which you can learn at your own pace.