Louise Hay Heal Your Body – Staying Positive and Inspired

Louise Hay,You can Heal your LIfe

Louise Hay,  heal your body is one of my all-time favorite authors because she creates such a positive outlook on health and wellness. How to heal your body is one of my favorites. In 1984 she founded Hay House to self-publish this book which is now an international bestseller.

Today Hay House is one of the fastest growing mind-body-spirit and transformational enterprises in the world. Even though Louise passed away this year 2017.

I decided in this post I would share some of my favorite authors and books that have helped me for decades and also helped me with my clients.  I use the techniques on myself and I teach my clients most of them also.   Helping others be empowered is one of my true missions in life.

There are numerous other authors who I am sure you are familiar with and you have your favorites but I am sharing mine with you and perhaps you can add them to your wish list. Thes books are self-help books and can be downloaded or if you prefer the hard copies you can get them too.Mirror Work by Louise Hay

Louise in her book mirror work gives great exercises in loving yourself unconditionally.  I am a great believer in this one as I have had such wonderful results when I do this with my clients.  Many people do not love themselves and some interesting things come up when you start the mirror work. I think everyone should do this exercise and then teach their children to do it too.



Healing your body comes with self-confidence and believing in yourself that you can really do it.  Teaching children from a young age is a great way to help them have tools to cope with the world and the idea that you need to be on medication all the time.


Positive affirmations are crucial in my opinion to our well being.  We are all too easy to have our self-talk very negative, this, in turn, causes our emotions to correspond to the negative self-talk.  Listening to and reciting positive affirmations on a daily basis really helps change your mindset and your emotions.  In this video, you will hear Louise who has an amazing calming voice recite numerous affirmations which you will definitely benefit from.



Dr. Wayne Dyer

Another great favorite of mine, he has insights that he shares from his personal experience of being an orphan.  His books and CDs are very powerful and totally life-changing.  I met him once a few years just before he died, watching him speak live is motivating and inspiring. Another great author to heal your body and your mind.

Both of these authors have given me so much inspiration especially when I hurt my back and was laid up for some time.  I would listen to Louise Hay and watch Wayne Dyer all the time.  Using their techniques really helped me get better.  I am so sorry they are not around anymore.

Other Authors I love are Dr. Richard Bandler, who I trained with.

Napoleon Hill, Virginia Satir, Dr. Bruce Lipton.  These authors also help to heal your body and your mind.

Which Author inspires you and why?

Please share this post with others so they may benefit also.

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  1. Reply

    I am so a believer in the power of positive thought, and the power of thought in general to shape and form our lives. Thanks for these great reminders and book suggestions. Great ideas for going into the new year with a fresh and positive start.

  2. Reply

    Positive affirmations and having self confidence is key to having a happy healthy (mental health)life in my opinion so I am very glad that you mentioned these two things in your article, awesome and needed right now for me. Great article and really made me think and get back to positive affirmation for the day.

  3. Justin


    Very interesting! I will have to pick up some books by these authors…everyone needs to be more proactive about healing/personal development!

  4. Reply

    I have read both of these authors and while they are both great Dr Dyer really hits home with me. I strongly believe in The Law of Attraction and what we believe is who we are.

    • helenvella


      Totally agree with you our belief system really does influence who we are and what do and what we achieve in life.

  5. Reply

    Hi Helen,

    Thanks for the great information. I love any books, articles, quotes and videos about Personal development – anything that aims to inspire, motivate and improve the lives of others. I haven’t read any of these books, but will definitely read “Mirror work” and “Power thought cards” as I’m sure I’ll get a lot out of them. Thanks for sharing 🙂

    • helenvella


      Mirror work is excellent and you learn a lot about yourself in that one. The power cards are a great way to start your day off in a positive way. Enjoy.

  6. Reply

    My favorite of the many great writers is Robin Sharma! He has written many great books my favorite and most known book is ‘The Monk Who Sold His Ferrari’.

    • helenvella


      I will take a look at that book I have not heard of it, thank you for sharing the information.

    • helenvella


      They certainly are, Louise Hay is such an amazing inspiration for someone her age.

  7. Reply

    These books seem to be motivating. I already some of the motivational books and

    whenever I get time, I’d just grab one of them and sit in a corner. Thanks for sharing these pearls of wisdom with us,

    • helenvella


      Getting the time to read can always be a challenge these days with so many things to do. I like to listen to the audio versions if I can then I can listen and work at the same time 🙂

    • helenvella


      It would be a great addition to your collection. These are some of my very favorite books and she is so inspiring and motivating to listen to as well as read.

    • helenvella


      Yes they are very interesting and motivating books to read. I find them to be very inspiring.

  8. Reply

    These sound great – one of my New Years resolutions was to focus on my health and wellness a bit more so I’ll definitely look into the authors that you recommend!

    • helenvella


      Great NY Resolution to focus on health and wellness and Louise Hay and Wayne Dyer are certain to help you with that goal. I wish you all the very best for 2017

  9. Ada


    Those books sounds really good! I bought myself few books at the beggingin of the year and of course still trying to find time to read them. I dont have favourite author as my favourite books are travel memories of random people traveling around the world!

    • helenvella


      Yes these are my favorite but there are so many and so many I still have not read yet.

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