Overcoming grief

How do I get over grief? Easy ways to handle grief and loss

How Do I get over grief? Grief has a way of affecting us when we least expect it.  Grief can affect us not only over death but also over breakups, losing a house, or a great friend. Including pets. Losing our close friends, relatives, and partners, can take it’s a toll on us. Especially when…

2017 plans

How do you stop worrying, tips to help your child!

How do you stop worrying? Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children, weather, looks, weight.  The list is endless! However we usually worry about what has already happened or what is going to happen.   Both of…

What if you dont want to change

Definition of Change – What do you do when you can’t change?

How many times do you hear the words that you have to change your ways?  How often do you ask the same question of someone else? What do you do when you can’t change, or won’t change? The definition of change is different for each person depending on their perception of their lives. Change can…

Signs of Stress

How to Reduce Stress and Anxiety – Simple Ways Reduce Stress

How to reduce stress and anxiety which is an everyday occurrence and very common and most of us suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. I repeat myself because this is so important. With the world having so many disasters, families coping with moving around and temporary…

Help kids homework

Homework Help Kids in grade school – 7th grade, Good Years or Stress years?

Coping with kids in grade school and Homework. 13 year old overwhelmed and stressed with school and homework…….   7th grade seems to be the grade with the most work says a 13-year-old, she says I don’t have a life at all. I get up at 6.00 am, in class at 7.00am, work until 3.00pm…

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