Suicide rates america

Suicide Rates America, Teen Suicide on the Increase

Why is there an increase in Child Suicide ? Suicide rates for those between the ages of 10-14 increased over 50% between 1981 and 2007,  also suicide is the third leading killer amongst children ages 10-14 years (behind accidents and cancer).  It should be noted that although suicide is under-reported among all age groups, this is…

2017 plans

How do you stop worrying, tips to help your child!

How do you stop worrying? Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children, weather, looks, weight.  The list is endless! However we usually worry about what has already happened or what is going to happen.   Both of…

Are you gluten intolerant?

What is in bread? It might be something good.

What is in bread? Do you know what is in your bread?   I love bread, always have, the warmer and fresher the better.  Bread was in my diet everyday, sandwiches, dipping in my favorite gravy and of course toasted at breakfast. I discovered most of my aches, pains and bloating was mainly due to…

Help kids homework

Homework Help Kids in grade school – 7th grade, Good Years or Stress years?

Coping with kids in grade school and Homework. 13 year old overwhelmed and stressed with school and homework…….   7th grade seems to be the grade with the most work says a 13-year-old, she says I don’t have a life at all. I get up at 6.00 am, in class at 7.00am, work until 3.00pm…

How can Vitamin D help me

Vitamin D and Kids-50% of children are deficient.

Vitamin D and Kids up to 50% are deficient. Today kids do not play outside as much as they used to and they are not getting the amount of sunshine and fresh air as they should for their Vitamin D needs. Deficiency in Vitamin D in the USA is very common.  Kids used to get…

Relief for stress headaches

Stress Free Holiday – Is there such a thing during the Holidays

Getting through the holidays stress free?!?!?! Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get there. But….. some people in the room are not feeling it, they feel lonely, depressed,…

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