Are you really awake

Are you really awake? Or is the world passing you by?

Are you really awake? How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!! Yes, there are many things we can change about ourselves, our work, our life style the list goes on and on. We go really dissect every…

Signs of Stress

How to Reduce Stress and Anxiety – Simple Ways Reduce Stress

How to reduce stress and anxiety which is an everyday occurrence and very common and most of us suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. I repeat myself because this is so important. With the world having so many disasters, families coping with moving around and temporary…

Help kids homework

Homework Help Kids in grade school – 7th grade, Good Years or Stress years?

Coping with kids in grade school and Homework. 13 year old overwhelmed and stressed with school and homework…….   7th grade seems to be the grade with the most work says a 13-year-old, she says I don’t have a life at all. I get up at 6.00 am, in class at 7.00am, work until 3.00pm…

Definition of sphere of influence

How to not be jealous, Overcome Jealousy Insecurity – Control Jealousy

How to not be jealous and Overcome Jealousy Insecurity Jealousy can ruin relationships or does it? Jealousy is usually defined as the emotional reaction to a threat to your relationship from a real or imagined rival.  Most cultures do not tolerate jealousy and the majority of people don’t talk about it because the feeling itself is…

Summer safety tips for kids

Summer Safety Tips for Kids – Summer safety for Seniors

Kids and seniors should be looked after differently in the summer, in this post I will give you tips for Summer safety  to help through all the changes you are going to experience through the summer and moving forward. Whether you have kids or seniors in you care. Moving schools, going to college, having an empty nest,…

Relief for stress headaches

Stress Free Holiday – Is there such a thing during the Holidays

Getting through the holidays stress free?!?!?! Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get there. But….. some people in the room are not feeling it, they feel lonely, depressed,…

1.4KSubscribers
Connections
Connect
Followers
Subscribers