Suicide Rates America, Teen Suicide on the Increase

Suicide rates america

Why is there an increase in Child Suicide ? Suicide rates for those between the ages of 10-14 increased over 50% between 1981 and 2007,  also suicide is the third leading killer amongst children ages 10-14 years (behind accidents and cancer). Continue Reading →

Meaning of Stress Management – Stress the silent killer.

Natural Remedies for Stress Relief

What is the meaning of stress management? Who wants to manage stress? Stress should be eliminated not managed. However, stress is something we have come to live with.  Different life events cause us all stress, financial  ,health, career, and relationships and Continue Reading →

Definition of Change – What do you do when you can’t change?

What if you dont want to change

How many times do you hear the words that you have to change your ways?  How often do you ask the same question of someone else? What do you do when you can’t change, or won’t change? The definition of Continue Reading →

Stress and Management in the Workplace – Stress and Productivity

Stress in the workplace

Stress and Management In The Workplace: How It Affects Your Productivity We’ve all been there, stressing out over little things that make our workdays harder and our jobs even more demanding. It’s true that stress is everywhere around us – Continue Reading →

Are you really awake? Or is the world passing you by?

Are you really awake

Are you really awake? How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!! Yes, there are many things we can change about ourselves, our Continue Reading →

How to Reduce Stress and Anxiety – Simple Ways Reduce Stress

Signs of Stress

How to reduce stress and anxiety which is an everyday occurrence and very common and most of us suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. I repeat myself because this is so Continue Reading →

Summer Safety Tips for Kids – Summer safety for Seniors

Summer safety tips for kids

Kids and seniors should be looked after differently in the summer, in this post I will give you tips for Summer safety  to help through all the changes you are going to experience through the summer and moving forward. Whether you have Continue Reading →