Flower Remedies for Underactive Thyroid

Bach Flower Remedy -Anxiety, Stress, Weight Mangement

Bach Flower Remedies. There are many natural remedies for various emotional states but one I highly recommend to clients is the Bach Flower Remedy.   Bach Remedies have been around for over 80 years and were designed by Dr. Bach himself.   They are made up of a combination of 38 flowers and the original Bach…

Overcoming grief

How do I get over grief? Easy ways to handle grief and loss

How Do I get over grief? Grief has a way of affecting us when we least expect it.  Grief can affect us not only over death but also over breakups, losing a house, or a great friend. Including pets. Losing our close friends, relatives, and partners, can take it’s a toll on us. Especially when…

Are you really awake

Are you really awake? Or is the world passing you by?

Are you really awake? How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!! Yes, there are many things we can change about ourselves, our work, our life style the list goes on and on. We go really dissect every…

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