How to you survive a hurricane

Surviving a Hurricane – Emotional Stress and Fears

Surviving a Hurricane emotionally is something that is not covered widely in the news. They cover the clean up, the cost of the devastation, the loss of life and how long it is going to rebuild the infrastructure. You do not hear or read too much about the emotional effect it has on everyone.  I…

How do I quit smoking naturally

Ways to Quit Smoking Naturally – Effects of smoking

Ways to Quit Smoking Naturally Smoking is not healthy but аmоngѕt teens this is a worrying problem thе world over. It wоuld арреаr in ѕоmе parts оf thе western countries  thеrе hаvе bееn rigorous аnd fаr reaching anti-tobacco campaigns thе stall in teenage tobacco uѕе hаѕ оnlу bееn but limited. Thе dangers аnd effects оf…

Relief for stress headaches

Stress Free Holiday – Is there such a thing during the Holidays

Getting through the holidays stress free?!?!?! Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get there. But….. some people in the room are not feeling it, they feel lonely, depressed,…

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