Are you gluten intolerant?

What is in bread? It might be something good.

What is in bread? Do you know what is in your bread?   I love bread, always have, the warmer and fresher the better.  Bread was in my diet everyday, sandwiches, dipping in my favorite gravy and of course toasted at breakfast. I discovered most of my aches, pains and bloating was mainly due to…

Ending child obesity

How to Prevent Obesity in Young Children – It has to be done!!

How to prevent obesity in young children. Obesity is a major problem, especially in young children. Over 3 million cases in the USA per year. Who is to blame? Is there anyone to blame? What has changed for people in the western world to get bigger and bigger? Childhood obesity can lead to diabetes, high…