Are you gluten intolerant?

What is in bread? It might be something good.

acid reflux, Books, Death, emotional eating, Emotional Freedom Techniques, food healthy food, Health & Wellness, how to lose weight, kids, kids health, kids under stress, nick ortner, obesity, Stress Relief, Suicide in children,

What is in bread? Do you know what is in your bread?   I love bread, always have, the warmer and fresher the better.  Bread was in my diet everyday, sandwiches, dipping in my favorite gravy and of course toasted at breakfast. I discovered most of my aches, pains and bloating was mainly due to…

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Signs of Stress

How to Reduce Stress and Anxiety – Simple Ways Reduce Stress

24 Commentseft, Emotional Freedom Techniques, Health & Wellness, health and wellness, nick ortner, overcoming anxiety, Stress Relief, tapping, ,

How to reduce stress and anxiety which is an everyday occurrence and very common and most of us suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. I repeat myself because this is so important. With the world having so many disasters, families coping with moving around and temporary…

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