2017 plans

How do you stop worrying, tips to help your child!

How do you stop worrying? Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children, weather, looks, weight.  The list is endless! However we usually worry about what has already happened or what is going to happen.   Both of…

Summer safety tips for kids

Summer Safety Tips for Kids – Summer safety for Seniors

Kids and seniors should be looked after differently in the summer, in this post I will give you tips for Summer safety  to help through all the changes you are going to experience through the summer and moving forward. Whether you have kids or seniors in you care. Moving schools, going to college, having an empty nest,…

Relief for stress headaches

Stress Free Holiday – Is there such a thing during the Holidays

Getting through the holidays stress free?!?!?! Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get there. But….. some people in the room are not feeling it, they feel lonely, depressed,…

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