Stress Mental Health

Stress the silent killer Millennials more at Risk!

Stress the Silent killer!!! According to the American Psychological Association, millennials experience more stress and are less able to manage it than any other generation. More than half of us admit to having lain awake at night during the past month from stress. Not surprisingly, millennials are also more anxious than older Americans. The APA reports…

heart attack and stress

Signs and symptoms of Heart Disease, women are more at risk than you think

Signs and symptoms of Heart Disease are not always easy to detect. Sometimes it is a Stress and Anxiety attack but are they all related and you can help yourself? Pain in your chest, pain in your neck, left arm pins and needles all the way down to your fingers.  You are having a heart…

Natural Remedies for Arthritis

Health and Herbs for Healing – How herbs can heal wounds and much more

Have you explored how to use herbs not just for cooking? Herbs have been used in healing and for health for centuries but most people just think about using herbs for cooking or salads. Ancient Egyptians and Chinese really knew the benefits of using herbs for healing and medicine. The spice trade of the 17th…

Benefits of vitamin b12

Benefits B12 vitamins – Are you deficient in B12?

Benefits of taking Vitamin B12 Vitamins Vitamins аrе vеrу popular and necessary ѕinсе thеу play a vital role in thе development оf оur bodies. Evеr ѕinсе wе wеrе young, wе wеrе oriented оn thе importance оf taking vitamins. Onе оf thе unique members оf thе vitamin family iѕ vitamin B12. Whаt makes it ѕресiаl iѕ…

Is sitting bad for your health

Adjustable Height Office Desks – The Answer for sitting too long

Is sitting down too much affecting your health? Today we spend a lot of our time sitting at our desks, driving, watching tv, eating. Gone are the days where unless you are working in a retail store, you are sitting most of your time awake. Research done by the Mayo Clinic says that sitting for…

1.3KSubscribers
500Connections
Connect
398Followers
32Subscribers