What is the Real Me? – Who is behind the mask?

how do i change who I am

What is the real me? Who am I? A question everyone asks themselves at some time during their lives.  Some people never ask the question and know who they are from the very inception of their lives. I know I Continue Reading →

How to Reduce Stress and Anxiety – Simple Ways Reduce Stress

Signs of Stress

How to reduce stress and anxiety which is an everyday occurrence and very common and most of us suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. I repeat myself because this is so Continue Reading →

Work Life Balance Life Care – 7 Tips for Keeping Your Life In Balance

Work Life balance and life care means maintaining a healthy life balance and is not only essential for happiness and well-being; it can also be a tremendous boost to your productivity, relationships and career or business. A well-balanced person has a  greater ability Continue Reading →

How to teach kids to respect. How to be Grateful in Life

Thankful for today and all the days to come

With life passing us by so quickly and so much going on every day how many of you take the time to be grateful in life, just stop and take a moment and notice what you have in your life Continue Reading →