Can Stress Cause Headaches – How to Relieve Stress Headaches

Natural remedies for headaches

Can Stress Cause Headaches? Do you get headaches? Do you get Migraines? How do you deal with yours? Two Thirds of Americans say they are likely to seek help for stress, 54% are concerned about the level of stress in Continue Reading →

Gluten Intolerance and it is not all bad – Signs and Symptoms Gluten Intolerance

Are you gluten intolerant?

Gluten intolerance or allergy to wheat or celiac disease – what does it all mean? Gluten, the latin word for Glue………. Is this something new for doctors to sell more drugs or has it been around for years? 40 years Continue Reading →

What is Acupuncture Used For ? The truth about pain relief using Acupuncture

What is acupuncture

What is Acupuncture used for and does it really work? Finding alternatives to traditional medicine can be labor intensive if you do not know what you are looking for.  Acupuncture has been around for thousands of years before 100bc and used Continue Reading →

What are the health benefits of Chlorophyll? -What is Chlorophyll?

Benefits of Magnesium

What are the health benefits of Chlorophyll you might ask and what does it actually do for you? Where can you find it and why you should be taking it. The molecular structure of  Chlorophyll is the same as the hemoglobin, Continue Reading →

Bach Flower Remedies Reviews -Anxiety, Stress, Weight Mangement

Bach Rescue Energy

Bach Flower Remedies Reviews There are many natural remedies for various emotional states but one I always recommend to clients is the Bach Flower Remedies. They have been around for over 80 years and were designed by Dr Bach himself. Continue Reading →

Under Active Thyroid – Thyroid and Weight Gain

Under Active Thyroid can cause weight gain

Statistics say that nearly 1 in 7 people have an underactive Thyroid and many of my clients are on Thyroid medication. This got me very curious and I decided to look into it a bit more.  As I always look Continue Reading →

Signs of Dog Allergies and the Best Breed of Dog for Allergies Sufferers

Best breads for dog allergies

Dog Allergies and the best breed of dog to have when you do have allergies. I love dogs and until recently always had a dog. However, some people love dogs but have dog allergies and therefore think they cannot have Continue Reading →