How Do I get over grief? Grief has a way of affecting us when we least expect it. Grief can affect us not only over death but also over breakups, losing a house, or a great friend. Including pets. Losing our close friends, relatives, and partners, can take it’s a toll on us. Especially when…
How do you stop worrying? Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children, weather, looks, weight. The list is endless! However we usually worry about what has already happened or what is going to happen. Both of…
How many times do you hear the words that you have to change your ways? How often do you ask the same question of someone else? What do you do when you can’t change, or won’t change? The definition of change is different for each person depending on their perception of their lives. Change can…
What is in bread? Do you know what is in your bread? I love bread, always have, the warmer and fresher the better. Bread was in my diet everyday, sandwiches, dipping in my favorite gravy and of course toasted at breakfast. I discovered most of my aches, pains and bloating was mainly due to…
Are you really awake? How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!! Yes, there are many things we can change about ourselves, our work, our life style the list goes on and on. We go really dissect every…
Coping with kids in grade school and Homework. 13 year old overwhelmed and stressed with school and homework……. 7th grade seems to be the grade with the most work says a 13-year-old, she says I don’t have a life at all. I get up at 6.00 am, in class at 7.00am, work until 3.00pm…
Children of the Fifth World by P.M.H. Atwater, L.H.D. This book I could not put down once I started reading it. The Author has a great way of explaining everything so easily but not only that it was as though I could have written it. It was everything I was thinking and doing and researching.…