2017 plans

How do you stop worrying, tips to help your child!

How do you stop worrying? Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children, weather, looks, weight.  The list is endless! However we usually worry about what has already happened or what is going to happen.   Both of…

Stress in the workplace

Stress and Management in the Workplace – Stress and Productivity

Stress and Management In The Workplace: How It Affects Your Productivity We’ve all been there, stressing out over little things that make our workdays harder and our jobs even more demanding. It’s true that stress is everywhere around us – but can it be stopped somehow? Perhaps the only reason to prevent stress in the…

Baby monitors get hacked

Baby Camera Monitor, Who is really watching?

Do you have a baby camera monitor in your nursery to keep an eye on your baby and toddlers? Do you know who is also watching you and your baby? Voyeurs, yes Voyeurs What do I mean by that shocking revelation, there is a market for people who hack into baby cam’s, nanny cams or…

Are you really awake

Are you really awake? Or is the world passing you by?

Are you really awake? How many times have you heard the words, ‘you have to change’ I know I have heard them several times over the years. Very frustrating!! Yes, there are many things we can change about ourselves, our work, our life style the list goes on and on. We go really dissect every…

Help kids homework

Homework Help Kids in grade school – 7th grade, Good Years or Stress years?

Coping with kids in grade school and Homework. 13 year old overwhelmed and stressed with school and homework…….   7th grade seems to be the grade with the most work says a 13-year-old, she says I don’t have a life at all. I get up at 6.00 am, in class at 7.00am, work until 3.00pm…

Relief for stress headaches

Stress Free Holiday – Is there such a thing during the Holidays

Getting through the holidays stress free?!?!?! Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get there. But….. some people in the room are not feeling it, they feel lonely, depressed,…

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