DO you have a baby cam in your nursery

Children of the Fifth World – Book Review Can this Really be Possible?

Children of the Fifth World by P.M.H. Atwater, L.H.D. This book I could not put down once I started reading it.  The Author has a great way of explaining everything so easily but not only that it was as though I could have written it.  It was everything I was thinking and doing and researching.…

Menopause women

Dale Carnegie How To Win Friends and Influence People.

One of the best books I ever read How to Win Friends and Influence People by Dale Carnegie Dale Carnegie was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. How to Win Friends and Influence People was one of the first books…

How do I Change

Female Menopause Symptoms and Women in their 50’s and Mid 40’s

Women in their 50’s, going through menopause are amazing, self-assured, knowledgeable, got it all together, you would think!!!  Female Menopause means different things to different women. I realized something when I analyzed some of my clientele, where they were women in their 50’s or approaching 50. All of them had very similar challenges. What I…

Inspiring

What is Inspiration and Motivation? Where do you find yours?

What inspires you? Inspiration and motivation can come from several places or people.   What I have found with my clients is depending on what is happening in their lives at the time will determine what inspires them. I recently participated in a workshop as an attendee instead of a presenter.  I was hoping to be inspired and…

Stress Mental Health

Stress the silent killer Millennials more at Risk!

Stress the Silent killer!!! According to the American Psychological Association, millennials experience more stress and are less able to manage it than any other generation. More than half of us admit to having lain awake at night during the past month from stress. Not surprisingly, millennials are also more anxious than older Americans. The APA reports…

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