How to be Grateful in Life and How to teach your kids to be grateful

Thankful for today and all the days to come

With life passing us by so quickly and so much going on every day how many of you take the time to be grateful in life, just stop and take a moment and notice what you have in your life Continue Reading →

Children of the Fifth World – Book Review Can this Really be Possible?

New Age Children

Children of the Fifth World by P.M.H. Atwater, L.H.D. This book I could not put down once I started reading it.  The Author has a great way of explaining everything so easily but not only that it was as though Continue Reading →

Meaning of Stress Management – Stress the silent killer.

Natural Remedies for Stress Relief

What is the meaning of stress management? Who wants to manage stress? Stress should be eliminated not managed. However, stress is something we have come to live with.  Different life events cause us all stress, financial  ,health, career and relationships and Continue Reading →

How to Achieve Work Life Balance! Life Work Balance Tips

Tips for Work Life Balance

How to Achieve Work Life Balance How many hours per day do you work?  Is it 8 – 10 -12 – 17.  Just sit for a minute and work out how many hours you have worked in the last 7 Continue Reading →

Benefits of Meditation Music for depression, stress, anxiety, heart disease

Benefits of Meditation Music

What can be the Benefits of Meditation Music? Mаnу оf uѕ think оf meditation аѕ a spiritual practice thаt iѕ reserved fоr monks thаt live in monasteries, but in reality, meditation iѕ a simple аnd accessible practice thаt аnуоnе саn Continue Reading →

Overcome Jealousy Insecurity – Control Jealousy

overcoming jealousy

Overcome Jealousy Insecurity and control jealousy. Jealousy can ruin relationships or does it?  Jealousy is usually defined as the emotional reaction to a threat to your relationship from a real or imagined rival.  Most cultures do not tolerate jealousy and Continue Reading →

What are the benefits of Magnesium?- Best Sources of Magnesium

What are the benefits of magnesium

What are the benefits of Magnesium? Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.   Magnesium is Continue Reading →