Inspiring

What is Inspiration and Motivation? Where do you find yours?

What inspires you? Inspiration and motivation can come from several places or people.   What I have found with my clients is depending on what is happening in their lives at the time will determine what inspires them. I recently participated in a workshop as an attendee instead of a presenter.  I was hoping to be inspired and…

Setting Goals

Achieve Goals, examples performance goals,

Achieving goals in your life when there are several natural disasters going on at the same time adds to the stress of everyday life.  This can cause us to be off focused from what our main objectives are and performance goals. We can learn valuable lessons about ourselves from our past experiences and change them to…

Positive quotes and affirmations

Louise Hay Heal Your Body – Staying Positive and Inspired

Louise Hay,  heal your body is one of my all-time favorite authors because she creates such a positive outlook on health and wellness. How to heal your body is one of my favorites. In 1984 she founded Hay House to self-publish this book which is now an international bestseller. Today Hay House is one of the fastest growing…

Is sitting bad for your health

Adjustable Height Office Desks – The Answer for sitting too long

Is sitting down too much affecting your health? Today we spend a lot of our time sitting at our desks, driving, watching tv, eating. Gone are the days where unless you are working in a retail store, you are sitting most of your time awake. Research done by the Mayo Clinic says that sitting for…

1.3KSubscribers
500Connections
Connect
398Followers
32Subscribers