Knee Pillows Sleeping

Symptoms Under Active Thyroid – Thyroid and Weight Gain

Statistics say that nearly 1 in 7 people have an underactive Thyroid Many of my clients have symptoms of under active thyroid and are on Thyroid medication. This got me very curious and I decided to look into it a bit more.  As I always look for natural remedies to help myself and my clients…

Can stress cause flu and colds

Cold Symptoms Vs Flu Symptoms – Natural Home Remedies

Cold Symptoms vs Flu Symptoms? What is the difference between the common cold and the Flu? Are they the same?  Which is worse?  All great questions.  We have all had a cold at some time in our lives and some are worse than others.  Many of us have had the flu but did we know which…

Menopause women over 50

Female Menopause Symptoms and Women in their 50’s and Mid 40’s

Women in their 50’s, going through menopause, these women are amazing, self-assured, knowledgeable, got it all together, you would think!!!  Female Menopause means different things to different women. I realized something when I analyzed some my clientele, where they were women in their 50’s or approaching 50. All of them had very similar challenges. What…

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