Stress and Management in the Workplace – Stress and Productivity

Stress in the workplace

Stress and Management In The Workplace: How It Affects Your Productivity We’ve all been there, stressing out over little things that make our workdays harder and our jobs even more demanding. It’s true that stress is everywhere around us – Continue Reading →

What are the Health Benefits of Drinking Water? -Filtered Tap Water – Alkaline Water

Water is best for hydration

What are the health benefits of drinking water Tap Water Vs Bottled Water Vѕ Alkaline Water – Thе Bеѕt Source оf Good Safe Water Will Surprise Yоu When people compare tap water, bottled water, and alkaline water, their head starts to Continue Reading →

Hurricane Warnings – Stress, Emotions and Anxiety after Hurricanes

Having just gone through the experience of Hurricane Irma here in South Florida it was surprising to me that no matter how well prepared I was I was not fully prepared emotionally. There are check lists to help you prepare Continue Reading →

Depression Anxiety Symptoms – Self Help for dealing with depression?

Signs of depression

Is there such a thing as depression self help? Depression Anxiety Symptoms are can be very similar in some people’s view but Anxiety is more prevalent when stress becomes too much and then it can lead to panic attacks.  Depression Continue Reading →

Sphere of Influence Definition – How to Build a sphere of influence

Definition of sphere of influence

Face to Face networking, in my opinion, is key to getting your business off the ground, making contacts and relationships for building your sphere of influence. What exactly is a sphere of influence? For the purposes of Networking and Business, Continue Reading →

Female Menopause Symptoms and Women in their 50’s and Mid 40’s

Menopause women over 50

Women in their 50’s, going through menopause, these women are amazing, self-assured, knowledgeable, got it all together, you would think!!!  Female Menopause means different things to different women. I realized something when I analyzed some my clientele, where they were Continue Reading →

Stress Headache Symptoms – How to Relieve Stress Headaches

Natural remedies for headaches

Can Stress Cause Headaches? What are Stress Headache Symptoms and what can you do about them? Do you get headaches? Do you get Migraines? How do you deal with yours? Two-Thirds of Americans say they are likely to seek help Continue Reading →