Water is best for hydration

What are the Health Benefits of Drinking Water? -Filtered Tap Water – Alkaline Water

What are the health benefits of drinking water Tap Water Vs Bottled Water Vѕ Alkaline Water – Thе Bеѕt Source оf Good Safe Water Will Surprise Yоu When people compare tap water, bottled water, and alkaline water, their head starts to spin. There’s a lot of facts out there, and different opinions which stem from the…

Are you gluten intolerant?

What is in bread? It might be something good.

What is in bread? Do you know what is in your bread?   I love bread, always have, the warmer and fresher the better.  Bread was in my diet everyday, sandwiches, dipping in my favorite gravy and of course toasted at breakfast. I discovered most of my aches, pains and bloating was mainly due to…

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