Water is best for hydration

What are the Health Benefits of Drinking Water? -Filtered Tap Water – Alkaline Water

What are the health benefits of drinking water Tap Water Vs Bottled Water Vѕ Alkaline Water – Thе Bеѕt Source оf Good Safe Water Will Surprise Yоu When people compare tap water, bottled water, and alkaline water, their head starts to spin. There’s a lot of facts out there, and different opinions which stem from the…

Benefits of Meditation Music

Benefits of Meditation Music for depression, stress, anxiety, heart disease

What can be the Benefits of Meditation Music? Mаnу оf uѕ think оf meditation аѕ a spiritual practice thаt iѕ reserved fоr monks thаt live in monasteries, but in reality, meditation iѕ a simple аnd accessible practice thаt аnуоnе саn enjoy аnd benefit from. Whеn уоu discover thе benefits of meditation music and also learning…

Natural Remedies for Arthritis

Natural Remedies for Rheumatoid Arthritis – You don’t have to suffer!

Natural remedies for rheumatoid arthritis, is there such a thing? Rheumatoid Arthritis is common in a lot of people and can be very painful.  It is also not only the elderly that suffer, there are young children also suffering from Rheumatoid Arthritis as well.  Not something you want to live with and have a good  quality of…

Pain Free

What are the benefits of Emotional Freedom Technique – Does it work?

Emotional Freedom Techniques (EFT) What are the benefits of Emotional Freedom Techniques, known as EFT –  so what can it do for you, does it work, why use it?  All very good questions you might ask. I have been using EFT on myself, my family and clients for around 18 years, the results always amaze…

Thankful for today and all the days to come

Gratitude can reduce your stress levels

Stress is the No 1 cause of most disease in our lives.   Were you aware that being grateful can reduce that stress? Adults and children take a lot of things in their life for granted and are not very grateful for what they have. With life passing us by so quickly and so much going…

Grief and overcoming the despair

How Long does Grief last? You can get over it, I did.

How long does Grief last you are asking yourself? The intense pain and the feeling that you will always feel this way.  This is how I felt when I lost my Dad and my Grandmother.  I lost my Dad in the February of 1997 and then Princess Diana August 1997 a terrible year for me.…

Baby monitors get hacked

Baby Camera Monitor, Who is really watching?

Do you have a baby camera monitor in your nursery to keep an eye on your baby and toddlers? Do you know who is also watching you and your baby? Voyeurs, yes Voyeurs What do I mean by that shocking revelation, there is a market for people who hack into baby cam’s, nanny cams or…

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