Are values important

What are Values? Do Your values shape your life and your business.

Your values shape your life or do they? Shaping your life – what does that mean anyway? We develop our values, beliefs, morals, and ethics from our life experiences and the people around us.  Sometimes they are not ours but what we have learned from others. In business and personal lives how we develop, grow…

Flower Remedies for Underactive Thyroid

Bach Flower Remedy -Anxiety, Stress, Weight Mangement

Bach Flower Remedies. There are many natural remedies for various emotional states but one I highly recommend to clients is the Bach Flower Remedy.   Bach Remedies have been around for over 80 years and were designed by Dr. Bach himself.   They are made up of a combination of 38 flowers and the original Bach…

Inspiring

What is Emotional Freedom Techniques – EFT Does it work?

Emotional Freedom Techniques (EFT) (Tapping) What are the benefits of Emotional Freedom Techniques, commonly known as EFT –   what can it do for you, does it work, why use it?  All very good questions you might ask. I have been using EFT on myself, my family and clients for around 18 years, the results…

What if you dont want to change

Transition – Empty Nesting – Life Changes

Transition wow that is a word with a big meaning!!!!. Going through any Transition can be very scary, worrying and stressful and it can also be very exciting.  Many of my clients come to me because they are going through different life changes and want suggestions and help to deal with that change. What do…

Inspiring

What is Inspiration and Motivation? Where do you find yours?

What inspires you? Inspiration and motivation can come from several places or people.   What I have found with my clients is depending on what is happening in their lives at the time will determine what inspires them. I recently participated in a workshop as an attendee instead of a presenter.  I was hoping to be inspired and…

Dale Carnegie

Win Friends Influence People Dale Carnegie

Win Friends Influence People Dale Carnegie Dale Carnegie was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. How to Win Friends and Influence People was one of the first books I was introduced to that he wrote. I took his training and…

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