Journalling

Think and Grow Rich Summary? What stops you from getting rich?

What is stopping you from getting rich?  Rich is not always equated in $$$$ Do you ever wonder why other people are so successful in making money, large client base, good network, and great relationships and you are not?. You think you have your plan and you are working 24/7 it seems and you still…

How to balance mind and body

Mind Mental Health- Solutions to Heal your Mind and Body as One!

How to balance mind and body…. How can you balance your mind mental health and body?  Great question, what does it actually mean? What exactly is mind mental health solutions you can use for a healthier lifestyle and peace of mind? Body Balance, does that mean I am standing up straight, sitting straight, not falling…

Positive Affirmations

Positive Affirmation Quotes – Motivational Quotes – Inspiration

Motivational quotes are part of everyday life and also something I teach all of my clients. Helping them find the best positive affirmations quotes gives me so much pleasure and satisfaction. I always say they must surround themselves with positive affirmation quotes, positive people, and a positive outlook. This leads to a more positive, healthy…

Are values important

What are Values? Do Your values shape your life and your business?

Your values shape your life or do they? Shaping your life – what does that mean anyway? Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and, deep down, they’re probably the measures you use to tell if your life is turning out the…

Stress Related Symptoms – Health Effects of Stress, how do you deal with it?

The Effects of Stress The health effects of stress and anxiety are caused by what we are mostly thinking about and our self-talk.  Other outside sources can also help worsen the effects of stress on our body and mind. When all around you are stressing out then it becomes contagious. Everyone then becomes part of…

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