What are Chakras

What are the 7 Chakras? What are the colors?

What are Chakras and what are the colors?  What does it all mean?  Can this really work?  Play the video below and let me know how you get on.       There are lots of natural ways to be healthy and stay healthy and this is just another way of balancing your Chakras. Please…

How to balance mind and body

Mind Mental Health- Solutions to Heal your Mind and Body as One!

How to balance mind and body…. How can you balance your mind mental health and body?  Great question, what does it actually mean? What exactly is mind mental health solutions you can use for a healthier lifestyle and peace of mind? Body Balance, does that mean I am standing up straight, sitting straight, not falling…

Menopause women

Dale Carnegie How To Win Friends and Influence People.

One of the best books I ever read How to Win Friends and Influence People by Dale Carnegie Dale Carnegie was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. How to Win Friends and Influence People was one of the first books…

Signs of Stress

How to Reduce Stress and Anxiety – Simple Ways Reduce Stress

How to reduce stress and anxiety which is an everyday occurrence and very common and most of us suffer from this dreaded stress. Everyday stress is commonplace and we all have to deal with it. I repeat myself because this is so important. With the world having so many disasters, families coping with moving around and temporary…

Inspiring

Stress, Portrait of a Killer – This is not a state of mind!

Stress the Silent Killer Stress is not to be ignored, you need to understand what stress is doing to you and your family.  What can you actually do about it? People talk about stress all the time however never really look at what they are stressing about and what they can do about it. Also…

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