NLP for Coaching – NLP Sales Training – NLP Personal Use

How do you use NLP

What is NLP used for and what does it mean? There is a great reason I use NLP for coaching every day in my practice, it is amazingly effective and once used has long lasting meaningful life changing habits. NLP Continue Reading →

Female Menopause Symptoms and Women in their 50’s and Mid 40’s

Menopause women over 50

Women in their 50’s, going through menopause, these women are amazing, self-assured, knowledgeable, got it all together, you would think!!!  Female Menopause means different things to different women. I realized something when I analyzed some my clientele, where they were Continue Reading →

Mind Mental Health- Solutions to Heal your Mind and Body as One!

How to balance mind and body

How to balance mind and body…. How can you balance your mind mental health and body?  Great question, what does it actually mean? What exactly is mind mental health solutions you can use for a healthier lifestyle and peace of Continue Reading →

Summer Safety Tips for Kids – Summer safety for Seniors

Summer safety tips for kids

Kids and seniors should be looked after differently in the summer, in this post I will give you tips for Summer safety  to help through all the changes you are going to experience through the summer and moving forward. Whether you have Continue Reading →

What is Acupuncture Treatment ? The truth about using Acupuncture

What is acupuncture

What is Acupuncture Treatment used for and does it really work? Especially to lose weight, lower back pain, headaches and much more. Finding alternatives to traditional medicine can be labor intensive if you do not know what you are looking Continue Reading →

Children of the Fifth World – Book Review Can this Really be Possible?

DO you have a baby cam in your nursery

Children of the Fifth World by P.M.H. Atwater, L.H.D. This book I could not put down once I started reading it.  The Author has a great way of explaining everything so easily but not only that it was as though Continue Reading →

Benefits of Meditation Music for depression, stress, anxiety, heart disease

Benefits of Meditation Music

What can be the Benefits of Meditation Music? Mаnу оf uѕ think оf meditation аѕ a spiritual practice thаt iѕ reserved fоr monks thаt live in monasteries, but in reality, meditation iѕ a simple аnd accessible practice thаt аnуоnе саn Continue Reading →