Adjustable Height Office Desks – The Answer for sitting too long

Is sitting bad for your health

Is sitting down too much affecting your health? Today we spend a lot of our time sitting at our desks, driving, watching tv, eating. Gone are the days where unless you are working in a retail store, you are sitting Continue Reading →

Think and Grow Rich Summary? Beliefs that prevent you from getting Rich

Business Networking Ideas

What is stopping you getting rich?  Rich is not always equated in $$$$ Do you ever wonder why other people are so successful making money, large client base, good network and great relationships and you are not?. You think you Continue Reading →

Work Life Balance Life Care – 7 Tips for Keeping Your Life In Balance

Work Life balance and life care means maintaining a healthy life balance and is not only essential for happiness and well-being; it can also be a tremendous boost to your productivity, relationships and career or business. A well-balanced person has a  greater ability Continue Reading →

NLP for Coaching – NLP Sales Training – NLP Personal Use

How do you use NLP

What is NLP used for and what does it mean? There is a great reason I use NLP for coaching every day in my practice, it is amazingly effective and once used has long lasting meaningful life changing habits. NLP Continue Reading →

Female Menopause Symptoms and Women in their 50’s and Mid 40’s

Menopause women over 50

Women in their 50’s, going through menopause, these women are amazing, self-assured, knowledgeable, got it all together, you would think!!!  Female Menopause means different things to different women. I realized something when I analyzed some my clientele, where they were Continue Reading →

Mind Mental Health- Solutions to Heal your Mind and Body as One!

How to balance mind and body

How to balance mind and body…. How can you balance your mind mental health and body?  Great question, what does it actually mean? What exactly is mind mental health solutions you can use for a healthier lifestyle and peace of Continue Reading →