Gratitude can reduce your stress levels

Thankful for today and all the days to come

Stress is the No 1 cause of most disease in our lives.   Were you aware that being grateful can reduce that stress? Adults and children take a lot of things in their life for granted and are not very grateful Continue Reading →

Baby Camera Monitor, Who is really watching?

Baby monitors get hacked

Do you have a baby camera monitor in your nursery to keep an eye on your baby and toddlers? Do you know who is also watching you and your baby? Voyeurs, yes Voyeurs What do I mean by that shocking Continue Reading →

Achieve Goals, examples performance goals,

Setting Goals

Achieving goals in your life when there are several natural disasters going on at the same time adds to the stress of everyday life.  This can cause us to be off focused from what our main objectives are and performance goals. Continue Reading →

Suicide Rates America, Teen Suicide on the Increase

Suicide rates america

Why is there an increase in Child Suicide ? Suicide rates for those between the ages of 10-14 increased over 50% between 1981 and 2007,  also suicide is the third leading killer amongst children ages 10-14 years (behind accidents and cancer). Continue Reading →

Exit Plan Business Plan – Reasons you Need an Exit Business Plan

Business Exit Plan

IMPORTANCE OF HAVING AN EXIT PLAN WITHIN YOUR BUSINESS PLAN!   It is imperative for every business proprietor to have a well-planned exit plan/strategy ready in view of an unexpected emergency exit from the business. Some would say, developing an exit Continue Reading →

Definition of Change – What do you do when you can’t change?

What if you dont want to change

How many times do you hear the words that you have to change your ways?  How often do you ask the same question of someone else? What do you do when you can’t change, or won’t change? The definition of Continue Reading →

Vision Boards Examples – How to make a Vision Board that really works

Benefits of a vision board

Visions Board Examples can be found all over the internet and Pinterest but how do you know they really work? Since the Secret movie and books came out there has been a lot of discussion about vision boards and if Continue Reading →