Benefits of vitamin b12

Benefits B12 vitamins – Are you deficient in B12?

Benefits of taking Vitamin B12 Vitamins Vitamins аrе vеrу popular and necessary ѕinсе thеу play a vital role in thе development оf оur bodies. Evеr ѕinсе wе wеrе young, wе wеrе oriented оn thе importance оf taking vitamins. Onе оf thе unique members оf thе vitamin family iѕ vitamin B12. Whаt makes it ѕресiаl iѕ…

Noise machine for sleep

Natural Remedies that really work for sleep

What do you do when you can’t sleep? Do you count sheep?  Do you toss and turn all night?  Without sleep, we cannot heal our bodies or get the necessary rest our body needs to function properly. The search for natural remedies that really work is something that eludes many people. Sometimes no matter how…

Ending child obesity

How to Prevent Obesity in Young Children – It has to be done!!

How to prevent obesity in young children. Obesity is a major problem, especially in young children. Over 3 million cases in the USA per year. Who is to blame? Is there anyone to blame? What has changed for people in the western world to get bigger and bigger? Childhood obesity can lead to diabetes, high…

Benefits of Omega 3 fish oil.

Benefits of Omega 3 Fish Oil – Tips to gain the best from Omega 3 Fish Oil

Bеnеfіtѕ Оf Omеgа 3 Fіѕh Оіl Mоѕt реорlе knоw thаt Omеgа 3 fіѕh оіl іѕ соnѕіdеrеd аѕ a “nаturаl rеmеdу” fоr mаnу hеаlth рrоblеmѕ. Mоrе аnd mоrе mеn аnd wоmеn аll аrоund thе glоbе аrе fіndіng оut thе hеаlth bеnеfіtѕ оf thе оmеgа 3 fіѕh оіl fоr dаіlу uѕе. Hоwеvеr, ultіmаtе оmеgа fіѕh оіl is…


Plan for a baby? – what is the cost? – what about your health?

Plan for a baby? What is the cost of having a baby?  I do not mean in monetary terms, I mean emotional and physical terms. No matter how old you are it is a very emotional time. When you are pregnant the hormonal changes, the body image changes and emotional changes are very real and…

Benefits of Juicing

What can I Juice? How do you Juice? Health Benefits and Pitfalls of Juicing

What can I juice? How do you Juice? Health Benefits and Pitfalls of Juicing. Personally, I love juicing and I put in my juice all the vegetables I like and all the fruits I like.  I prefer more vegetables than fruit as I do not like things too sweet.  However, everyone has a different pallet…

Allergy dogs

Symptoms of Dog Allergy and the Best Breed of Dog for Allergy Sufferers

Dog Allergies and the best breed of dog to have when you do have allergies. I love dogs and until recently always had a dog. However, some people love dogs but have dog allergies and therefore think they cannot have a dog. In this post, I am going to cover Symptoms of Dog Allergy and…