How are you looking at the world right now? It is a crazy and scary place for some; for others, they take it all in their stride. The health of the human race, the global fires, droughts, flooding, heat, and rising seas.   This is a lot to take in. Also, you have human trafficking, drugs…

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Stress, Portrait of a Killer – This is not a state of mind!

Stress the Silent Killer Stress is not to be ignored, you need to understand what stress is doing to you and your family.  What can you actually do about it? People talk about stress all the time however never really look at what they are stressing about and what they can do about it. Also…

Stress Related Symptoms – Health Effects of Stress, how do you deal with it?

The Effects of Stress The health effects of stress and anxiety are caused by what we are mostly thinking about and our self-talk.  Other outside sources can also help worsen the effects of stress on our body and mind. When all around you are stressing out then it becomes contagious. Everyone then becomes part of…

Flower Remedies for Underactive Thyroid

Bach Flower Remedy -Anxiety, Stress, Weight Mangement

Bach Flower Remedies. There are many natural remedies for various emotional states but one I highly recommend to clients is the Bach Flower Remedy.   Bach Remedies have been around for over 80 years and were designed by Dr. Bach himself.   They are made up of a combination of 38 flowers and the original Bach…

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