Bach Flower Remedies. There are many natural remedies for various emotional states but one I highly recommend to clients is the Bach Flower Remedy. Bach Remedies have been around for over 80 years and were designed by Dr. Bach himself. They are made up of a combination of 38 flowers and the original Bach…
Transition wow that is a word with a big meaning!!!!. Going through any Transition can be very scary, worrying and stressful and it can also be very exciting. Many of my clients come to me because they are going through different life changes and want suggestions and help to deal with that change. What do…
How Do I get over grief? Grief has a way of affecting us when we least expect it. Grief can affect us not only over death but also over breakups, losing a house, or a great friend. Including pets. Losing our close friends, relatives, and partners, can take it’s a toll on us. Especially when…
Benefits of using Lavender for stress, anxiety, insomnia and more. As I have said already in my other posts, coping with stress and anxiety is a mammoth problem world wide. There are almost 70% of Americans on anti-depressants, that is astounding do you not think? Medications are a big business anywhere in the world. What…
Natural remedies for rheumatoid arthritis, is there such a thing? Rheumatoid Arthritis is common in a lot of people and can be very painful. It is also not only the elderly that suffer, there are young children also suffering from Rheumatoid Arthritis as well. Not something you want to live with and have a good quality of…
Emotional Freedom Techniques (EFT) What are the benefits of Emotional Freedom Techniques, known as EFT – so what can it do for you, does it work, why use it? All very good questions you might ask. I have been using EFT on myself, my family and clients for around 18 years, the results always amaze…
How long does Grief last you are asking yourself? The intense pain and the feeling that you will always feel this way. This is how I felt when I lost my Dad and my Grandmother. I lost my Dad in the February of 1997 and then Princess Diana August 1997 a terrible year for me.…
